How to Beat Winter Germies

Earlier this winter, my entire family (husband, daughter, dad, and infant) were all struck down with the devil cold from Hell. Interestingly, only my mother and I were spared. Mom had some suspicious “allergies” around that time and I only had just the edges of the unholy Hellbeast. This is particularly stunning, given the fact […]

Everything I Learned About Nutrition from being Anemic and Diabetic

In about a week’s time, my son is going to be four months old. Time is moving unimaginably fast right now. Just me? This is a post that I’ve been planning on writing for months, but have been postponing because it’s going to take me a while to write. Tonight, I have the opportunity because […]

5ish Day Sugar Smackdown – Day 4 and 3/4

So. This just happened. Actually, it happened about two hours ago. I had a coffee. For me, the 5 Day Sugar Smackdown ended at four days and thirteen and a half hours. Allow me to preface. My alarm (husband) forgot to wake me up this morning and as such, I was about three minutes early […]

5 Day Sugar Smackdown – Day 1

Sugar is sweet and so are you Sugar is sweet. Question on my mind is…am I sweet enough without it to give it up?? About two weeks ago, my friend, C asked me if I wanted to join her in the 5 Day Sugar Smackdown. Obviously, I agreed. I’m often up for this type of thing. Short-term […]

Happiest. Chick. Ever.

“Happiness is when what you think, what you say, and what you do are in harmony.” —Mahatma Gandhi Okay. So. Was the tone of my last blog (http://beeatree.blogspot.ca/2013/07/why-i-go-to-therapy-and-you-should-too.html?spref=fb) upbeat and hopeful? That was my intention… Buuut in the spirit of mental health being a somewhat squeamish subject for some of you, I’ve decided to write a […]