Do you hate conflict?
Ooooof course you do.
You’re sensitive and kind and you have such a good heart.
I recorded this Facebook Live video because I found that I was chatting with several of my 1:1 coaching clients about how to manage conflict in their lives or, rather, how to get to a place of not cramming down our feelings in avoidance of conflict.
It pains me to see you twist yourself into a misaligned pretzel, outside of your own integrity, comprised to the tits, in the quest to avoid uncomfortable conversations of any kind.
Look, I get it. It’s sweaty to have “those kinds” of conversations. It sucks to have to stand up for yourself or express unpopular truths.
But, can you trust me when I say that it feels worse to hide your truth or pretend everything is fine when it isn’t.
And as uncomfortable as the tough conversations are, they needn’t be completely torturous. You can prepare yourself, you can have a plan in mind. You can have a vision for the outcome.
And that’s what this vid is all about:
How to be a sensitive, awesome, kind person, without hiding who you truly are and what you truly want.
So click to watch the video below, and then hop on over to my FB Page and tell me how this applies to you. Are you conflict adverse? Have you tried any of the techniques?
If you feel like you need a little extra self love, you can still get your fingies on my Self Love Care Package and if you feel like you need some extra help with conflict management, check out 6 Weeks to Better Boundaries.
Regardless of where you’re at, I implore you to treat yourself with kindness, and to know that I’ve got your back.
You came here to shine your light. The world needs you. Stand tall and aim high and leave a trail of glitter and swear words in your wake xo