Do you often wonder why it is that your days seem to be filled with drama?
Or why you never seem to get the love you crave from your romantic relationships?
Do you have a whole ton of health problems that never seem to go away or are you exhausted all the damn time?
I’ve SO been there.
I’ve been heartbroken, sick, unhealthy, sad, and dissatisfied with my work.
I remember a time in the not-so-distant past when a man I loved left my daughter and me in a foreign country (not a super unsafe foreign country or anything, but not our country of origin. we were on vacay and he got drunk, picked a fight, and flew back to Canada sans moi).
He packed his shit, and walked angrily away down the darkened streets, rolling his suitcase behind him (with zero backwards glance).
First, I threw up.
Then, I cried a lot.
Then, I asked everyone, from my best friend to my dad,“I have all this love. Why doesn’t anyone want it?”
The answer, which came to me slowly over time from the depths of my own battered heart (this was neither the first nor the last incident of my being in an unloving relationship)
It’s the solution
I had been looking for. For years.
It’s probably the solution, regardless of the problem you’re facing (unless, of course, you’re a narcissist or a sociopath…in which case I ask that you kindly take your leave because I’ve already tried to love plenty of you, to no avail).
At the very least, it’s the place to start. Because when you start with self-love, it’s easy to make day-to-day decisions from a place that’s connected to YOUR deepest desires and truest intuition.
Here’s the thing.
When you love yourself A LOT, you:
forgive your past mistakes easily
are SUPER fucking choosy about the people who get to spend time with you
work at a job that fills you up because you know your resources are precious
are creative, because it feels good
don’t procrastinate a whole lot
eat well, because it feels good
sometimes have poutine, because it’s delicious and it feeds your soul
move your body, becauseit feels good
sometimes spend an entire weekend in your bed, watching The OA because it’s delicious and it feeds your soul
are comfortable saying no, being alone, quitting, and walking away because you love yourself SO DAMN MUCH that you would NEVER choose anyone else’s comfort or happiness over your own
Are you listening?
The thing about loving yourself enough is that it is an ABSOLUTELY NECESSARY prerequisite to all the cool shit that you want to make manifest in your life.
If you can start to THINK, SPEAK, and BEHAVE as though you love yourself, Life can’t help but show you further evidence of its own Divine love for you.
- get married to an awesome dude
- have a second baby when I never thought I would
- buy a beautiful house in an awesome neighborhood
- start my dream business
because I somehow CAME OUT OF A BOX loving myself enough!!!
I manifested all of those things because I had no idea how to love myself BUT I LEARNED.
And SO CAN YOU.
Self love is a muscle and it can be trained, the same as any other muscle.
Here’s how I’ve trained mine over the years, so that my self-love works FOR me and WITH a benevolent Universe ON MY BEHALF all the damn time:
affirm (with evidence)
change my language around my sweet self (no more shitty self talk. zero. none. not acceptable)
THAT’S WHY I put together the Self Love Care Package
The Self Love Care Package includes lifetime access to the following:
* Love Yourself More (Digital Workshop)
* Manifest Through Love ( Digital Workshop adapted from the Spiritual Slumber Party Fall Retreat. Includes workshop, guided meditation, and ritual suggestion)
* My Looking for Love Scavenger Hunt (a super fun workbook from my Romance Breakthrough Formula Coaching Experience)
*Meditation to Activate Self Love
*Meditation for Letting Go
* Meditation for Forgiveness (from 6 Weeks to Better Boundaries Digital Course)
* Stillness Meditation
* EFT for Anxiety
* Sweet Dreams Meditation
MORE THAN 10% off one-on-one coaching with me!!!!!! (contact email@example.com for more details)
My Self Love Playlist, filled with 27 (and counting) empowering songs to bump to
Love Letters to Yourself Guided Meditation
Activate Your Inner Goddess Yoga Practice
Love Letter to Your Beautiful Bod Meditation
EFT/Tapping for Self Love
PHEW! That’s A LOT of bonuses!!
*one-on-one coaching is subject to application and acceptance on both our parts. The coaching relationship is a sacred thing to me, so if you’re interested, we’ll preface your package with a free consultation to make sure we’re the perfect fit.
The girl who got ditched on vacation by a boyfriend who didn’t love her the way she wanted to be loved could barely have dreamed of the level of love and support I have now. I feel so blessed every day for the life I’ve created for myself.
I want that same level of gob-smacked blessedness for every single person I meet
Sadly, I haven’t yet figured out a way to sustainably devote my one-on-one time and energy to the huge transformation of everyone who stumbles across my website (someday…).
But what I can do is share the BEST recorded content that I can create with you, so that you can create real, positive change in your life TODAY.
It sounds pretty woo-woo (but…there you have it) to say that changing the way I think about and speak about and BE about my self love has blown up the levels of good shit I’ve received. But it really, is truly true.
One of my one-on-one Dream Chaser clients recently said to me,“even if the self-love work is the only improvement we make in my life over the course of this coaching program, it will have been worth it”.
This is a care package that you can give to yourself
You can plug in the meditations before you go to sleep and perform the rituals when everyone else is asleep.
When you complete payment (click the payment button below), you receive instant access to all of the videos. There’s also a really reasonable possibility that I’ll add to it as time goes on (you’ll receive an email any time I add new content).
I can’t wait to see what kinds of magic come into your life when change the ways in which you think, speak, and feel about yourself.
Registration for this course is currently closed. Be the first to hear about the relaunch, coming February 2018, right here:
With love from my heart to yours’